Daily exercise is an important part of a healthy, happy lifestyle, both for us and for our dogs. We both benefit from physical activity – it promotes stronger muscles, increased stamina, a healthier metabolic system and sharper thinking. Many owners have learned the hard way that when their pets are not given a physical outlet for plenty of activity, they can get frustrated or bored and turn to destructive behaviors, and that is not good for anyone.
Unfortunately, sometimes our pets find themselves at the mercy of our busy schedules, and may not get all the time playing and running that they need. When the dog does little more than eat and sleep all day, obesity will likely be the long-term result.
Obviously, physical activity is good for your dog – but just how much exercise is best? That depends on several factors.
Before You Begin
Before you start to add physical activity to your dog’s daily schedule, schedule a visit with your veterinarian, who can best assess your dog’s age, breed and condition, and recommend an appropriate plan of action.
If your dog is unaccustomed to exercise or has become obese, you will most likely be advised to start out slowly. As your dog gets accustomed to more play and activity, you can add longer periods of walking or playing.
Tips for Fun Physical Exercise
When you make physical activity with your pet a part of your daily routine, you will find that both you and the animal look forward to this special time together. Here are a few tips to consider:
* Spend time exercising every day.
* Change up your route or destination frequently to stimulate their mind as well. Walks, dog parks, or even
swimming in the pool are great ways to keep them moving, happy and healthy.
* Try to achieve between 30 minutes and 2 hours a day of physical activity.
* Hunting, working, or herding breeds will need the most exercise. You should add an additional 30 minutes of
rigorous daily activity into their overall plan.
Because dogs are more often mixed breeds, establishing a standard for physical activity is not as easy. After speaking with your veterinarian, the best thing to do is take signals directly from your dog. If they are restless, tearing things up, or pacing, chances are excellent that they need to get some more exercise.
While walking or playing, watch for signs that they are slowing down or breathing heavy. For many, a short daily walk is sufficient. Remember, younger dogs will require more exercise than older ones.
Whether age, weight, or illness, aging dogs are more likely to be content just lounging around the home. Still, you should encourage them to play or take a short walk whenever possible, watching for fatigue. Dogs should be tired, but not exhausted after exercise.
But I Really Don’t Have Time
Let’s face it, sometimes life gets a little crazy. If exercise with your dog every day is simply not possible, here are some options to keep them active:
* Fence in your backyard, and set up a pooch playground. Make sure your dogs have sufficient shelter, shade, food, and water.
* Hire a dog walker to take them for their daily stroll.
* Leave interactive toys, food puzzles, and favorite stuffed animals so that your dog is inspired to play
throughout the day.
* Consider dog daycare to allow your dog to interact with attentive trainers and canine friends throughout the day.
The most important thing to remember is that your dog craves time interacting with you. Physical activity is a great way for you to build an even stronger relationship with your best friend. If you need any advice as to play care, training, or any other questions about raising a healthy dog – give the dog training experts at Gulf Coast K9 Dog Training a call.
